Strong Roots, Strong Spirit
This year’s theme is
Strong Roots, Strong Spirit.
Strong Roots, Strong Spirit celebrates the strength that comes from being connected to Culture, Country, Family and Community. Our roots ground us in who we are, where we come from and the knowledge and strength passed down through the many generations.
When our roots are strong, our spirit can thrive. The theme encourages Mob to stay connected, look after their social and emotional wellbeing, build resilience and support one another through life’s challenges.
We want to honour the past, celebrate the strengthening connections today and empower our Community to continue to grow strong into the future.
What it's all about
HAND UP is a mental health awareness campaign initiated by Goolum Goolum. HAND UP is celebrated through an annual community event for all the Mob living on Wotjobaluk Country and all those living off Country, with links to our region. This event gives our community a chance to gather in celebration of our connected strength-putting our Hand Up, not only to offer support to others but seek support from others for ourselves in times of need. Together, we are strong, connected and resilient. HAND UP celebrates this strength in us all.
What HAND UP is all about?
Hand Up celebrates the shared resilience of a strong and connected mob and acknowledges bravery throughout the healing journey.
HAND UP aims to:
- Enhance Community connection
- Create better engagement with Mental Health Services
- De-stigmatise the ‘shame job’ of seeking support for mental health.
Watch the HAND UP Theme song here
Mental health resources
If your life is in danger, please contact 000 immediately.
If you, or someone you know, are feeling worried and/or are seeking mental health information/advice, the below organisations can assist.
27/7 crisis support hotline for Aboriginal and Torres Strait Islander People.
Call 13 92 76
Social, emotional and cultural wellbeing online resources for Aboriginal and Torres Strait Islander People.
Representative for the health and wellbeing of Aboriginal and Torres Strait Islander people in Victoria.
Information and support for anxiety, depression and suicide prevention for everyone in Australia.
Medical Research focused on the early detection, prevention and treatment of common mental health disorders
27/7 crisis support hotline for all Australians. Call 13 11 14
Behind the scenes
Below are some sneak peaks at the recording and filming of the HAND UP theme song. More exciting updates to come!!!
Community putting their HAND UP
We acknowledge the traditional lands of the Wotjobaluk, Jaadwa, Jadawadjali, Wergaia and Jupagulk people and pay respect to their elders; both past, present and emerging.
